Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 144 bpm |
2 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 137 bpm |
3 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 157 bpm |
4 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 150 bpm |
5 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 147 bpm |
6 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 168 bpm |
7 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 148 bpm |
8 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 142 bpm |
9 | 00:05:19 | 0.92 km | 10.4 km/h | 5:46/km | 142 bpm |