Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
spitzradler » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 134 bpm |
2 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 147 bpm |
3 | 00:07:31 | 1 km | 8 km/h | 7:30/km | 146 bpm |
4 | 00:07:29 | 1 km | 8 km/h | 7:30/km | 144 bpm |
5 | 00:08:38 | 1 km | 6.9 km/h | 8:41/km | 142 bpm |
6 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 133 bpm |
7 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 113 bpm |
8 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 112 bpm |
9 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 111 bpm |
10 | 00:04:07 | 1 km | 14.5 km/h | 4:08/km | 115 bpm |
11 | 00:02:50 | 0.69 km | 14.6 km/h | 4:06/km | 125 bpm |