spitzradler Mann » Trainingstagebuch

Trainingsdauer: 01:55:39 Std.
Herzfrequenz: 117 / 153 bpm
Distanz: 60.02 km
Geschwindigkeit: 31 / 52 km/h
Pace: 1:56/km / 1:09/km
Höhenmeter: 593 m
Trittfrequenz: 72 / 107 U/min
Kalorien: 733 kCal
Sportart: Radfahren
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:02:40 1 km 22.4 km/h 2:40/km 98 bpm
2 00:01:38 1 km 36.6 km/h 1:38/km 114 bpm
3 00:01:48 1 km 33.2 km/h 1:48/km 112 bpm
4 00:01:56 1 km 31 km/h 1:56/km 117 bpm
5 00:02:51 1 km 21 km/h 2:51/km 129 bpm
6 00:01:54 1 km 31.5 km/h 1:54/km 108 bpm
7 00:01:28 1 km 40.5 km/h 1:28/km 99 bpm
8 00:01:41 1 km 35.4 km/h 1:41/km 112 bpm
9 00:01:43 1 km 34.8 km/h 1:43/km 111 bpm
10 00:02:44 1 km 21.8 km/h 2:45/km 133 bpm
11 00:01:41 1 km 35.5 km/h 1:41/km 106 bpm
12 00:01:32 1 km 39 km/h 1:32/km 105 bpm
13 00:01:39 1 km 36.1 km/h 1:39/km 117 bpm
14 00:01:49 1 km 32.9 km/h 1:49/km 117 bpm
15 00:02:37 1 km 22.8 km/h 2:37/km 134 bpm
16 00:01:33 1 km 38.5 km/h 1:33/km 104 bpm
17 00:01:30 1 km 39.7 km/h 1:30/km 107 bpm
18 00:01:39 1 km 36.3 km/h 1:39/km 119 bpm
19 00:02:03 1 km 29.1 km/h 2:03/km 121 bpm
20 00:02:20 1 km 25.6 km/h 2:20/km 131 bpm
21 00:01:30 1 km 39.8 km/h 1:30/km 97 bpm
22 00:01:39 1 km 36.1 km/h 1:39/km 107 bpm
23 00:01:41 1 km 35.4 km/h 1:41/km 116 bpm
24 00:02:21 1 km 25.4 km/h 2:21/km 125 bpm
25 00:02:02 1 km 29.3 km/h 2:02/km 125 bpm
26 00:01:24 1 km 42.4 km/h 1:24/km 98 bpm
27 00:01:35 1 km 37.7 km/h 1:35/km 112 bpm
28 00:01:41 1 km 35.5 km/h 1:41/km 115 bpm
29 00:02:33 1 km 23.5 km/h 2:33/km 136 bpm
30 00:01:46 1 km 33.9 km/h 1:46/km 121 bpm
31 00:01:27 1 km 41.4 km/h 1:26/km 98 bpm
32 00:01:40 1 km 35.7 km/h 1:40/km 116 bpm
33 00:01:42 1 km 35.2 km/h 1:42/km 113 bpm
34 00:02:40 1 km 22.5 km/h 2:40/km 131 bpm
35 00:01:36 1 km 37.2 km/h 1:36/km 103 bpm
36 00:01:30 1 km 39.9 km/h 1:30/km 97 bpm
37 00:01:42 1 km 35.3 km/h 1:41/km 114 bpm
38 00:01:47 1 km 33.4 km/h 1:47/km 113 bpm
39 00:02:37 1 km 22.9 km/h 2:37/km 132 bpm
40 00:01:33 1 km 38.7 km/h 1:33/km 95 bpm
41 00:01:35 1 km 37.7 km/h 1:35/km 104 bpm
42 00:01:39 1 km 36.3 km/h 1:39/km 120 bpm
43 00:01:58 1 km 30.4 km/h 1:58/km 119 bpm
44 00:02:26 1 km 24.6 km/h 2:26/km 129 bpm
45 00:01:28 1 km 40.8 km/h 1:28/km 94 bpm
46 00:01:36 1 km 37.3 km/h 1:36/km 105 bpm
47 00:01:42 1 km 35 km/h 1:42/km 115 bpm
48 00:02:14 1 km 26.8 km/h 2:14/km 124 bpm
49 00:02:08 1 km 28 km/h 2:08/km 124 bpm
50 00:01:30 1 km 40 km/h 1:30/km 92 bpm
51 00:01:37 1 km 37.1 km/h 1:37/km 112 bpm
52 00:01:39 1 km 36 km/h 1:40/km 114 bpm
53 00:02:14 1 km 26.9 km/h 2:13/km 111 bpm
54 00:01:42 1 km 35 km/h 1:42/km 116 bpm
55 00:02:04 1 km 28.9 km/h 2:04/km 135 bpm
56 00:01:55 1 km 31.2 km/h 1:55/km 118 bpm
57 00:04:54 1 km 12.2 km/h 4:55/km 147 bpm
58 00:02:14 1 km 26.8 km/h 2:14/km 119 bpm
59 00:01:45 1 km 34 km/h 1:45/km 75 bpm
60 00:02:04 1 km 28.9 km/h 2:04/km 111 bpm
61 00:00:03 0.02 km 27 km/h 2:13/km 101 bpm