Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
dawncycling » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:22:36 | 10 km | 28.1 km/h | 2:08/km | 114 bpm |
2 | 00:18:39 | 10 km | 32.2 km/h | 1:51/km | 128 bpm |
3 | 00:24:10 | 10 km | 26.4 km/h | 2:16/km | 124 bpm |
4 | 00:28:48 | 10 km | 22.4 km/h | 2:40/km | 117 bpm |
5 | 00:24:29 | 10 km | 24.5 km/h | 2:26/km | 119 bpm |
6 | 00:17:52 | 10 km | 33.6 km/h | 1:47/km | 110 bpm |
7 | 00:25:18 | 10 km | 26.2 km/h | 2:17/km | 121 bpm |
8 | 00:20:31 | 10 km | 29.3 km/h | 2:02/km | 123 bpm |
9 | 00:05:33 | 2.35 km | 25.4 km/h | 2:21/km | 128 bpm |