Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 132 bpm |
2 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 152 bpm |
3 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 153 bpm |
4 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 159 bpm |
5 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 172 bpm |
6 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 162 bpm |
7 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 161 bpm |
8 | 00:02:06 | 0.35 km | 10.1 km/h | 5:56/km | 164 bpm |