Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 02:01:13 | 49.72 km | 27 km/h | 2:13/km | 133 bpm | 182 W |
2 | 03:33:34 | 90.66 km | 26 km/h | 2:18/km | 150 bpm | 205 W |
3 | 02:01:29 | 49.38 km | 29.6 km/h | 2:01/km | 136 bpm | 196 W |
4 | 02:03:48 | 52.33 km | 27.8 km/h | 2:09/km | 134 bpm | 201 W |