Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 142 bpm |
2 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 146 bpm |
3 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 152 bpm |
4 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 152 bpm |
5 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 151 bpm |
6 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 151 bpm |
7 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 151 bpm |
8 | 00:03:21 | 0.67 km | 12.1 km/h | 4:57/km | 151 bpm |