Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 166 bpm |
2 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 143 bpm |
3 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 138 bpm |
4 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 136 bpm |
5 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 137 bpm |
6 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 133 bpm |
7 | 00:06:33 | 1 km | 9.2 km/h | 6:31/km | 132 bpm |
8 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 130 bpm |
9 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 130 bpm |
10 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 127 bpm |
11 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 127 bpm |
12 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 126 bpm |
13 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 127 bpm |
14 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 127 bpm |
15 | 00:05:25 | 1 km | 11 km/h | 5:27/km | 128 bpm |
16 | 00:05:28 | 1 km | 10.9 km/h | 5:30/km | 129 bpm |
17 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 129 bpm |
18 | 00:00:03 | 0.01 km | 7.5 km/h | 8:0/km | 138 bpm |