Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
spitzradler » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 129 bpm |
2 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 149 bpm |
3 | 00:06:56 | 1 km | 8.6 km/h | 6:58/km | 151 bpm |
4 | 00:06:55 | 1 km | 8.7 km/h | 6:53/km | 142 bpm |
5 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 127 bpm |
6 | 00:04:03 | 1 km | 14.8 km/h | 4:03/km | 114 bpm |
7 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km | 128 bpm |
8 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km | 135 bpm |
9 | 00:02:39 | 0.61 km | 13.8 km/h | 4:20/km | 140 bpm |