Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (43)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:43 | 1 km | 7.8 km/h | 7:41/km | 137 bpm |
2 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 156 bpm |
3 | 00:07:07 | 1 km | 8.4 km/h | 7:08/km | 137 bpm |
4 | 00:07:14 | 1 km | 8.3 km/h | 7:13/km | 137 bpm |
5 | 00:06:56 | 1 km | 8.7 km/h | 6:53/km | 136 bpm |
6 | 00:07:41 | 1 km | 7.8 km/h | 7:41/km | 132 bpm |
7 | 00:07:10 | 1 km | 8.4 km/h | 7:08/km | 136 bpm |
8 | 00:07:27 | 1 km | 8.1 km/h | 7:24/km | 135 bpm |
9 | 00:07:36 | 1 km | 7.9 km/h | 7:35/km | 132 bpm |
10 | 00:07:01 | 1 km | 8.6 km/h | 6:58/km | 137 bpm |
11 | 00:07:00 | 1 km | 8.6 km/h | 6:58/km | 139 bpm |
12 | 00:07:12 | 1 km | 8.3 km/h | 7:13/km | 139 bpm |
13 | 00:07:40 | 1 km | 7.8 km/h | 7:41/km | 132 bpm |
14 | 00:07:38 | 1 km | 7.8 km/h | 7:41/km | 131 bpm |
15 | 00:07:18 | 1 km | 8.2 km/h | 7:19/km | 134 bpm |
16 | 00:07:37 | 1 km | 7.9 km/h | 7:35/km | 134 bpm |
17 | 00:07:14 | 1 km | 8.3 km/h | 7:13/km | 139 bpm |
18 | 00:07:41 | 1 km | 7.8 km/h | 7:41/km | 142 bpm |
19 | 00:07:54 | 1 km | 7.6 km/h | 7:53/km | 134 bpm |
20 | 00:08:14 | 1 km | 7.3 km/h | 8:13/km | 127 bpm |
21 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 158 bpm |
22 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 160 bpm |
23 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 163 bpm |
24 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 162 bpm |
25 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 159 bpm |
26 | 00:05:52 | 1 km | 10.3 km/h | 5:49/km | 159 bpm |
27 | 00:06:01 | 1 km | 9.9 km/h | 6:03/km | 155 bpm |
28 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 158 bpm |
29 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 156 bpm |
30 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 156 bpm |
31 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 157 bpm |
32 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 154 bpm |
33 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 155 bpm |
34 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 155 bpm |
35 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 158 bpm |
36 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km | 159 bpm |
37 | 00:06:42 | 1 km | 9 km/h | 6:40/km | 154 bpm |
38 | 00:06:05 | 1 km | 9.9 km/h | 6:03/km | 155 bpm |
39 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 156 bpm |
40 | 00:06:33 | 1 km | 9.2 km/h | 6:31/km | 155 bpm |
41 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 157 bpm |
42 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 157 bpm |
43 | 00:05:25 | 0.9 km | 9.9 km/h | 6:03/km | 159 bpm |