Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 126 bpm |
2 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 159 bpm |
3 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 146 bpm |
4 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 148 bpm |
5 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 151 bpm |
6 | 00:04:56 | 1 km | 12.1 km/h | 4:57/km | 151 bpm |
7 | 00:05:01 | 1 km | 12 km/h | 5:0/km | 151 bpm |
8 | 00:01:17 | 0.25 km | 11.7 km/h | 5:07/km | 151 bpm |