Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:01:18 | 0.59 km | 27.3 km/h | 2:11/km | 147 bpm | 324 W |
2 | 00:10:03 | 3.71 km | 22.2 km/h | 2:42/km | 155 bpm | 288 W |
3 | 00:12:11 | 5.08 km | 25 km/h | 2:24/km | 159 bpm | 305 W |
4 | 00:09:23 | 3.2 km | 20.5 km/h | 2:55/km | 163 bpm | 297 W |