Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 135 bpm |
2 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 146 bpm |
3 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km | 148 bpm |
4 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 154 bpm |
5 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 145 bpm |
6 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 145 bpm |
7 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 161 bpm |
8 | 00:06:46 | 1 km | 8.9 km/h | 6:44/km | 132 bpm |
9 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 135 bpm |
10 | 00:00:08 | 0.03 km | 11.8 km/h | 5:05/km | 135 bpm |