Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:23:00 | 1 km | 2.6 km/h | 23:04/km |
2 | 00:11:52 | 1 km | 5.1 km/h | 11:45/km |
3 | 00:13:21 | 1 km | 4.5 km/h | 13:20/km |
4 | 00:41:59 | 1 km | 1.4 km/h | 42:51/km |
5 | 00:20:19 | 1 km | 3 km/h | 20:0/km |
6 | 00:29:18 | 1 km | 2 km/h | 30:0/km |
7 | 00:15:55 | 1 km | 3.8 km/h | 15:47/km |
8 | 00:21:15 | 1 km | 2.8 km/h | 21:25/km |
9 | 00:12:24 | 1 km | 4.8 km/h | 12:30/km |
10 | 00:27:50 | 1 km | 2.2 km/h | 27:16/km |
11 | 00:10:18 | 0.11 km | 0.6 km/h | 1:40:0/km |