Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 113 bpm |
2 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 126 bpm |
3 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 133 bpm |
4 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 133 bpm |
5 | 00:05:54 | 1 km | 10.1 km/h | 5:56/km | 133 bpm |
6 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 132 bpm |
7 | 00:06:01 | 1 km | 9.9 km/h | 6:03/km | 131 bpm |
8 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 134 bpm |
9 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 134 bpm |
10 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 134 bpm |
11 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 133 bpm |
12 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 134 bpm |
13 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 133 bpm |
14 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 133 bpm |
15 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 134 bpm |
16 | 00:01:35 | 0.28 km | 10.5 km/h | 5:42/km | 136 bpm |