Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 112 bpm |
2 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 130 bpm |
3 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 152 bpm |
4 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 159 bpm |
5 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 133 bpm |
6 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 164 bpm |
7 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 159 bpm |
8 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 130 bpm |
9 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 139 bpm |
10 | 00:01:19 | 0.24 km | 10.6 km/h | 5:39/km | 138 bpm |