Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 169 bpm |
2 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 166 bpm |
3 | 00:05:00 | 1 km | 12 km/h | 5:0/km | 167 bpm |
4 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 171 bpm |
5 | 00:06:51 | 1 km | 8.7 km/h | 6:53/km | 172 bpm |
6 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 170 bpm |
7 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 174 bpm |
8 | 00:01:58 | 0.35 km | 10.7 km/h | 5:36/km | 174 bpm |