Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 122 bpm |
2 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 135 bpm |
3 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 153 bpm |
4 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 161 bpm |
5 | 00:04:50 | 1 km | 12.4 km/h | 4:50/km | 170 bpm |
6 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 173 bpm |
7 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 171 bpm |
8 | 00:05:03 | 1 km | 11.8 km/h | 5:05/km | 171 bpm |
9 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 169 bpm |
10 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 171 bpm |
11 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 169 bpm |
12 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 170 bpm |
13 | 00:06:41 | 1 km | 9 km/h | 6:40/km | 153 bpm |
14 | 00:05:41 | 0.92 km | 9.7 km/h | 6:11/km | 148 bpm |