Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (52)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 108 bpm |
2 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 115 bpm |
3 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 119 bpm |
4 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 123 bpm |
5 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 122 bpm |
6 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 123 bpm |
7 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 122 bpm |
8 | 00:02:10 | 1 km | 27.7 km/h | 2:09/km | 124 bpm |
9 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 132 bpm |
10 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 134 bpm |
11 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 134 bpm |
12 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 125 bpm |
13 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 122 bpm |
14 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 124 bpm |
15 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 134 bpm |
16 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 138 bpm |
17 | 00:02:44 | 1 km | 21.8 km/h | 2:45/km | 128 bpm |
18 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 146 bpm |
19 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 144 bpm |
20 | 00:01:43 | 1 km | 34.8 km/h | 1:43/km | 125 bpm |
21 | 00:03:57 | 1 km | 15.2 km/h | 3:56/km | 144 bpm |
22 | 00:01:23 | 1 km | 43.2 km/h | 1:23/km | 120 bpm |
23 | 00:01:35 | 1 km | 37.8 km/h | 1:35/km | 118 bpm |
24 | 00:01:50 | 1 km | 32.6 km/h | 1:50/km | 118 bpm |
25 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 132 bpm |
26 | 00:02:47 | 1 km | 21.4 km/h | 2:48/km | 153 bpm |
27 | 00:03:40 | 1 km | 16.4 km/h | 3:39/km | 153 bpm |
28 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 145 bpm |
29 | 00:01:30 | 1 km | 40 km/h | 1:30/km | 124 bpm |
30 | 00:01:37 | 1 km | 36.8 km/h | 1:37/km | 125 bpm |
31 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 122 bpm |
32 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 122 bpm |
33 | 00:01:45 | 1 km | 34.3 km/h | 1:44/km | 126 bpm |
34 | 00:02:04 | 1 km | 28.9 km/h | 2:04/km | 120 bpm |
35 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 131 bpm |
36 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 132 bpm |
37 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 127 bpm |
38 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | 133 bpm |
39 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 138 bpm |
40 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 133 bpm |
41 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 133 bpm |
42 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 139 bpm |
43 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 131 bpm |
44 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 131 bpm |
45 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 129 bpm |
46 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 134 bpm |
47 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 132 bpm |
48 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 128 bpm |
49 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 130 bpm |
50 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 126 bpm |
51 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 126 bpm |
52 | 00:00:35 | 0.25 km | 24.6 km/h | 2:26/km | 128 bpm |