Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:02 | 1 km | 7.5 km/h | 8:0/km | 140 bpm |
2 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 160 bpm |
3 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 164 bpm |
4 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 164 bpm |
5 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 166 bpm |
6 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 163 bpm |
7 | 00:06:43 | 1 km | 8.9 km/h | 6:44/km | 166 bpm |
8 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 165 bpm |
9 | 00:01:40 | 0.24 km | 8.6 km/h | 6:58/km | 147 bpm |