Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:07 | 1 km | 7.4 km/h | 8:06/km | 138 bpm |
2 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 154 bpm |
3 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 160 bpm |
4 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 166 bpm |
5 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 166 bpm |
6 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 168 bpm |
7 | 00:03:10 | 0.44 km | 8.2 km/h | 7:19/km | 138 bpm |