Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:12 | 0.97 km | 7.2 km/h | 8:20/km | 122 bpm |
2 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 143 bpm |
3 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 147 bpm |
4 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 153 bpm |
5 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 152 bpm |
6 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 151 bpm |
7 | 00:02:34 | 0.37 km | 8.5 km/h | 7:03/km | 131 bpm |