Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 158 bpm |
2 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 145 bpm |
3 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 148 bpm |
4 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 150 bpm |
5 | 00:04:50 | 1 km | 12.4 km/h | 4:50/km | 150 bpm |
6 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 147 bpm |
7 | 00:05:14 | 1 km | 11.4 km/h | 5:15/km | 148 bpm |
8 | 00:03:53 | 0.74 km | 11.5 km/h | 5:13/km | 149 bpm |