Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
dawncycling » Trainingstagebuch
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:21:15 | 10 km | 28.4 km/h | 2:06/km | 126 bpm |
2 | 00:22:37 | 10 km | 26.5 km/h | 2:15/km | 124 bpm |
3 | 00:20:06 | 10 km | 29.8 km/h | 2:0/km | 125 bpm |
4 | 00:22:46 | 10 km | 28.4 km/h | 2:06/km | 119 bpm |
5 | 00:21:57 | 10 km | 27.4 km/h | 2:11/km | 124 bpm |
6 | 00:05:53 | 3.47 km | 35.3 km/h | 1:41/km | 112 bpm |