Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:08:17 | 1 km | 7.2 km/h | 8:20/km | 121 bpm |
2 | 00:00:27 | 0.05 km | 6.8 km/h | 8:49/km | 128 bpm |
3 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 147 bpm |
4 | 00:07:26 | 0.99 km | 8 km/h | 7:30/km | 134 bpm |
5 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 160 bpm |
6 | 00:02:50 | 0.4 km | 8.4 km/h | 7:08/km | 135 bpm |