Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:08:21 | 1 km | 7.2 km/h | 8:20/km | 138 bpm |
2 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 154 bpm |
3 | 00:06:33 | 1 km | 9.1 km/h | 6:35/km | 163 bpm |
4 | 00:05:44 | 1 km | 10.5 km/h | 5:42/km | 164 bpm |
5 | 00:06:38 | 1 km | 9 km/h | 6:40/km | 169 bpm |
6 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 163 bpm |
7 | 00:02:30 | 0.3 km | 7.3 km/h | 8:13/km | 135 bpm |