Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 129 bpm |
2 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 151 bpm |
3 | 00:06:38 | 1 km | 9 km/h | 6:40/km | 162 bpm |
4 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 163 bpm |
5 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 159 bpm |
6 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 154 bpm |
7 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 148 bpm |
8 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 152 bpm |
9 | 00:06:20 | 1 km | 9.4 km/h | 6:22/km | 165 bpm |
10 | 00:06:55 | 1 km | 8.7 km/h | 6:53/km | 167 bpm |
11 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 161 bpm |
12 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 162 bpm |
13 | 00:01:52 | 0.3 km | 9.6 km/h | 6:15/km | 165 bpm |