spitzradler Mann » Trainingstagebuch

Trainingsdauer: 01:32:25 Std.
Herzfrequenz: 124 / 159 bpm
Distanz: 50.51 km
Geschwindigkeit: 32.6 / 55.3 km/h
Pace: 1:50/km / 1:05/km
Höhenmeter: 197 m
Kalorien: 609 kCal
Sportart: Radfahren
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:02:33 1 km 23.5 km/h 2:33/km 112 bpm
2 00:01:47 1 km 33.4 km/h 1:47/km 137 bpm
3 00:01:56 1 km 30.9 km/h 1:56/km 128 bpm
4 00:02:01 1 km 29.6 km/h 2:01/km 131 bpm
5 00:02:05 1 km 28.6 km/h 2:05/km 131 bpm
6 00:02:04 1 km 29 km/h 2:04/km 126 bpm
7 00:02:00 1 km 29.8 km/h 2:0/km 122 bpm
8 00:02:04 1 km 29 km/h 2:04/km 126 bpm
9 00:02:08 1 km 27.9 km/h 2:09/km 129 bpm
10 00:02:06 1 km 28.5 km/h 2:06/km 127 bpm
11 00:01:58 1 km 30.5 km/h 1:58/km 122 bpm
12 00:01:56 1 km 30.9 km/h 1:56/km 119 bpm
13 00:01:52 1 km 31.9 km/h 1:52/km 117 bpm
14 00:01:52 1 km 32 km/h 1:52/km 117 bpm
15 00:01:59 1 km 30.2 km/h 1:59/km 129 bpm
16 00:01:51 1 km 32.3 km/h 1:51/km 116 bpm
17 00:01:54 1 km 31.4 km/h 1:54/km 121 bpm
18 00:01:54 1 km 31.3 km/h 1:55/km 123 bpm
19 00:01:50 1 km 32.7 km/h 1:50/km 118 bpm
20 00:01:58 1 km 30.4 km/h 1:58/km 126 bpm
21 00:01:59 1 km 30.1 km/h 1:59/km 122 bpm
22 00:02:22 1 km 25.2 km/h 2:22/km 143 bpm
23 00:01:15 1 km 47.6 km/h 1:15/km 112 bpm
24 00:01:35 1 km 37.8 km/h 1:35/km 121 bpm
25 00:01:46 1 km 33.9 km/h 1:46/km 125 bpm
26 00:01:44 1 km 34.6 km/h 1:44/km 120 bpm
27 00:01:34 1 km 38.3 km/h 1:33/km 120 bpm
28 00:01:39 1 km 36 km/h 1:40/km 127 bpm
29 00:01:33 1 km 38.5 km/h 1:33/km 119 bpm
30 00:01:40 1 km 35.7 km/h 1:40/km 128 bpm
31 00:01:39 1 km 36 km/h 1:40/km 120 bpm
32 00:01:40 1 km 35.9 km/h 1:40/km 119 bpm
33 00:01:30 1 km 39.6 km/h 1:30/km 118 bpm
34 00:01:32 1 km 38.9 km/h 1:32/km 122 bpm
35 00:01:33 1 km 38.6 km/h 1:33/km 117 bpm
36 00:01:31 1 km 39.2 km/h 1:31/km 118 bpm
37 00:01:36 1 km 37.3 km/h 1:36/km 124 bpm
38 00:01:35 1 km 37.6 km/h 1:35/km 123 bpm
39 00:01:33 1 km 38.4 km/h 1:33/km 122 bpm
40 00:01:33 1 km 38.5 km/h 1:33/km 120 bpm
41 00:01:39 1 km 36.2 km/h 1:39/km 122 bpm
42 00:01:39 1 km 36.2 km/h 1:39/km 137 bpm
43 00:01:27 1 km 41.1 km/h 1:27/km 118 bpm
44 00:01:59 1 km 30.2 km/h 1:59/km 132 bpm
45 00:01:45 1 km 34.3 km/h 1:44/km 120 bpm
46 00:01:59 1 km 30.2 km/h 1:59/km 129 bpm
47 00:01:49 1 km 33 km/h 1:49/km 127 bpm
48 00:01:50 1 km 32.5 km/h 1:50/km 126 bpm
49 00:02:04 1 km 28.9 km/h 2:04/km 132 bpm
50 00:01:59 1 km 30.2 km/h 1:59/km 126 bpm
51 00:01:38 0.51 km 18.5 km/h 3:14/km 112 bpm