Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (51)
spitzradler » Trainingstagebuch
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 112 bpm |
2 | 00:01:47 | 1 km | 33.4 km/h | 1:47/km | 137 bpm |
3 | 00:01:56 | 1 km | 30.9 km/h | 1:56/km | 128 bpm |
4 | 00:02:01 | 1 km | 29.6 km/h | 2:01/km | 131 bpm |
5 | 00:02:05 | 1 km | 28.6 km/h | 2:05/km | 131 bpm |
6 | 00:02:04 | 1 km | 29 km/h | 2:04/km | 126 bpm |
7 | 00:02:00 | 1 km | 29.8 km/h | 2:0/km | 122 bpm |
8 | 00:02:04 | 1 km | 29 km/h | 2:04/km | 126 bpm |
9 | 00:02:08 | 1 km | 27.9 km/h | 2:09/km | 129 bpm |
10 | 00:02:06 | 1 km | 28.5 km/h | 2:06/km | 127 bpm |
11 | 00:01:58 | 1 km | 30.5 km/h | 1:58/km | 122 bpm |
12 | 00:01:56 | 1 km | 30.9 km/h | 1:56/km | 119 bpm |
13 | 00:01:52 | 1 km | 31.9 km/h | 1:52/km | 117 bpm |
14 | 00:01:52 | 1 km | 32 km/h | 1:52/km | 117 bpm |
15 | 00:01:59 | 1 km | 30.2 km/h | 1:59/km | 129 bpm |
16 | 00:01:51 | 1 km | 32.3 km/h | 1:51/km | 116 bpm |
17 | 00:01:54 | 1 km | 31.4 km/h | 1:54/km | 121 bpm |
18 | 00:01:54 | 1 km | 31.3 km/h | 1:55/km | 123 bpm |
19 | 00:01:50 | 1 km | 32.7 km/h | 1:50/km | 118 bpm |
20 | 00:01:58 | 1 km | 30.4 km/h | 1:58/km | 126 bpm |
21 | 00:01:59 | 1 km | 30.1 km/h | 1:59/km | 122 bpm |
22 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 143 bpm |
23 | 00:01:15 | 1 km | 47.6 km/h | 1:15/km | 112 bpm |
24 | 00:01:35 | 1 km | 37.8 km/h | 1:35/km | 121 bpm |
25 | 00:01:46 | 1 km | 33.9 km/h | 1:46/km | 125 bpm |
26 | 00:01:44 | 1 km | 34.6 km/h | 1:44/km | 120 bpm |
27 | 00:01:34 | 1 km | 38.3 km/h | 1:33/km | 120 bpm |
28 | 00:01:39 | 1 km | 36 km/h | 1:40/km | 127 bpm |
29 | 00:01:33 | 1 km | 38.5 km/h | 1:33/km | 119 bpm |
30 | 00:01:40 | 1 km | 35.7 km/h | 1:40/km | 128 bpm |
31 | 00:01:39 | 1 km | 36 km/h | 1:40/km | 120 bpm |
32 | 00:01:40 | 1 km | 35.9 km/h | 1:40/km | 119 bpm |
33 | 00:01:30 | 1 km | 39.6 km/h | 1:30/km | 118 bpm |
34 | 00:01:32 | 1 km | 38.9 km/h | 1:32/km | 122 bpm |
35 | 00:01:33 | 1 km | 38.6 km/h | 1:33/km | 117 bpm |
36 | 00:01:31 | 1 km | 39.2 km/h | 1:31/km | 118 bpm |
37 | 00:01:36 | 1 km | 37.3 km/h | 1:36/km | 124 bpm |
38 | 00:01:35 | 1 km | 37.6 km/h | 1:35/km | 123 bpm |
39 | 00:01:33 | 1 km | 38.4 km/h | 1:33/km | 122 bpm |
40 | 00:01:33 | 1 km | 38.5 km/h | 1:33/km | 120 bpm |
41 | 00:01:39 | 1 km | 36.2 km/h | 1:39/km | 122 bpm |
42 | 00:01:39 | 1 km | 36.2 km/h | 1:39/km | 137 bpm |
43 | 00:01:27 | 1 km | 41.1 km/h | 1:27/km | 118 bpm |
44 | 00:01:59 | 1 km | 30.2 km/h | 1:59/km | 132 bpm |
45 | 00:01:45 | 1 km | 34.3 km/h | 1:44/km | 120 bpm |
46 | 00:01:59 | 1 km | 30.2 km/h | 1:59/km | 129 bpm |
47 | 00:01:49 | 1 km | 33 km/h | 1:49/km | 127 bpm |
48 | 00:01:50 | 1 km | 32.5 km/h | 1:50/km | 126 bpm |
49 | 00:02:04 | 1 km | 28.9 km/h | 2:04/km | 132 bpm |
50 | 00:01:59 | 1 km | 30.2 km/h | 1:59/km | 126 bpm |
51 | 00:01:38 | 0.51 km | 18.5 km/h | 3:14/km | 112 bpm |