Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:09:11 | 1 km | 6.5 km/h | 9:13/km | 135 bpm |
2 | 00:07:43 | 1 km | 7.8 km/h | 7:41/km | 135 bpm |
3 | 00:09:33 | 1 km | 6.3 km/h | 9:31/km | 141 bpm |
4 | 00:07:20 | 1 km | 8.2 km/h | 7:19/km | 140 bpm |
5 | 00:07:27 | 1 km | 8.1 km/h | 7:24/km | 138 bpm |
6 | 00:07:21 | 1 km | 8.2 km/h | 7:19/km | 137 bpm |
7 | 00:07:55 | 0.85 km | 6.4 km/h | 9:22/km | 129 bpm |