Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:20 | 1 km | 11.3 km/h | 5:18/km | 152 bpm |
2 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 150 bpm |
3 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 148 bpm |
4 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 152 bpm |
5 | 00:03:34 | 0.24 km | 4.1 km/h | 14:38/km | 145 bpm |