Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
spitzradler » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:16 | 1 km | 14.1 km/h | 4:15/km | 126 bpm |
2 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km | 141 bpm |
3 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 145 bpm |
4 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 143 bpm |
5 | 00:04:16 | 1 km | 14 km/h | 4:17/km | 115 bpm |
6 | 00:04:16 | 1 km | 14 km/h | 4:17/km | 123 bpm |
7 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 136 bpm |
8 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 141 bpm |
9 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 141 bpm |
10 | 00:02:41 | 0.62 km | 13.9 km/h | 4:18/km | 138 bpm |