Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 125 bpm |
2 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 140 bpm |
3 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 149 bpm |
4 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 154 bpm |
5 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 144 bpm |
6 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 154 bpm |
7 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 157 bpm |
8 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 161 bpm |
9 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 160 bpm |
10 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 152 bpm |
11 | 00:05:44 | 1 km | 10.5 km/h | 5:42/km | 160 bpm |
12 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 163 bpm |
13 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 164 bpm |
14 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 159 bpm |
15 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 153 bpm |
16 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 159 bpm |
17 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 155 bpm |
18 | 00:03:53 | 0.68 km | 10.5 km/h | 5:42/km | 154 bpm |