Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (32)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:12 | 1 km | 8.3 km/h | 7:13/km | 138 bpm |
2 | 00:07:26 | 1 km | 8.1 km/h | 7:24/km | 146 bpm |
3 | 00:07:07 | 1 km | 8.4 km/h | 7:08/km | 152 bpm |
4 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 155 bpm |
5 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km | 154 bpm |
6 | 00:06:43 | 1 km | 8.9 km/h | 6:44/km | 155 bpm |
7 | 00:06:59 | 1 km | 8.6 km/h | 6:58/km | 154 bpm |
8 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 154 bpm |
9 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 156 bpm |
10 | 00:07:05 | 1 km | 8.5 km/h | 7:03/km | 153 bpm |
11 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 154 bpm |
12 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 152 bpm |
13 | 00:06:56 | 1 km | 8.6 km/h | 6:58/km | 154 bpm |
14 | 00:06:59 | 1 km | 8.6 km/h | 6:58/km | 151 bpm |
15 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 152 bpm |
16 | 00:06:47 | 1 km | 8.8 km/h | 6:49/km | 148 bpm |
17 | 00:07:24 | 1 km | 8.1 km/h | 7:24/km | 143 bpm |
18 | 00:07:14 | 1 km | 8.3 km/h | 7:13/km | 150 bpm |
19 | 00:06:59 | 1 km | 8.6 km/h | 6:58/km | 151 bpm |
20 | 00:07:55 | 1 km | 7.6 km/h | 7:53/km | 147 bpm |
21 | 00:07:04 | 1 km | 8.5 km/h | 7:03/km | 153 bpm |
22 | 00:07:00 | 1 km | 8.6 km/h | 6:58/km | 154 bpm |
23 | 00:07:17 | 1 km | 8.2 km/h | 7:19/km | 154 bpm |
24 | 00:09:11 | 1 km | 6.5 km/h | 9:13/km | 132 bpm |
25 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 152 bpm |
26 | 00:07:01 | 1 km | 8.5 km/h | 7:03/km | 156 bpm |
27 | 00:07:04 | 1 km | 8.5 km/h | 7:03/km | 157 bpm |
28 | 00:08:26 | 1 km | 7.1 km/h | 8:27/km | 148 bpm |
29 | 00:07:18 | 1 km | 8.2 km/h | 7:19/km | 154 bpm |
30 | 00:09:23 | 1 km | 6.4 km/h | 9:22/km | 137 bpm |
31 | 00:09:40 | 1 km | 6.2 km/h | 9:40/km | 130 bpm |
32 | 00:02:15 | 0.22 km | 6 km/h | 10:0/km | 128 bpm |