meusux Mann » Trainingstagebuch

Trainingsdauer: 01:05:06 Std.
Distanz: 27.36 km
Geschwindigkeit: 25.1 / 35.6 km/h
Pace: 2:23/km / 1:41/km
Höhenmeter: 66 m
Trainingsgefühl: sehr leicht (3 / 10)
Sportart: RAD
Bereich: Ausdauertraining
Material: Rose PRO RS 3000
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:03:06 1 km 19.3 km/h 3:06/km
2 00:02:22 1 km 25.2 km/h 2:22/km
3 00:02:33 1 km 23.4 km/h 2:33/km
4 00:02:25 1 km 24.8 km/h 2:25/km
5 00:02:14 1 km 26.7 km/h 2:14/km
6 00:02:15 1 km 26.6 km/h 2:15/km
7 00:02:11 1 km 27.3 km/h 2:11/km
8 00:02:21 1 km 25.5 km/h 2:21/km
9 00:02:19 1 km 25.8 km/h 2:19/km
10 00:02:21 1 km 25.4 km/h 2:21/km
11 00:02:25 1 km 24.7 km/h 2:25/km
12 00:02:10 1 km 27.5 km/h 2:10/km
13 00:02:15 1 km 26.6 km/h 2:15/km
14 00:02:11 1 km 27.5 km/h 2:10/km
15 00:02:24 1 km 24.9 km/h 2:24/km
16 00:02:06 1 km 28.4 km/h 2:06/km
17 00:02:17 1 km 26.2 km/h 2:17/km
18 00:02:24 1 km 25 km/h 2:24/km
19 00:02:32 1 km 23.6 km/h 2:32/km
20 00:02:14 1 km 26.7 km/h 2:14/km
21 00:02:38 1 km 22.8 km/h 2:37/km
22 00:02:21 1 km 25.4 km/h 2:21/km
23 00:02:14 1 km 26.7 km/h 2:14/km
24 00:02:27 1 km 24.5 km/h 2:26/km
25 00:02:43 1 km 22.1 km/h 2:42/km
26 00:02:12 1 km 27.1 km/h 2:12/km
27 00:02:30 1 km 23.9 km/h 2:30/km
28 00:00:56 0.36 km 23.1 km/h 2:35/km