Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:38 | 1 km | 6.9 km/h | 8:41/km | 143 bpm |
2 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 164 bpm |
3 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 168 bpm |
4 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 169 bpm |
5 | 00:07:58 | 1 km | 7.5 km/h | 8:0/km | 145 bpm |
6 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 164 bpm |
7 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 170 bpm |
8 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 173 bpm |
9 | 00:04:14 | 0.45 km | 6.4 km/h | 9:22/km | 133 bpm |