Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 105 bpm |
2 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 109 bpm |
3 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 114 bpm |
4 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 120 bpm |
5 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 118 bpm |
6 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 119 bpm |
7 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 120 bpm |
8 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 116 bpm |
9 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 123 bpm |
10 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 157 bpm |
11 | 00:03:46 | 1 km | 15.9 km/h | 3:46/km | 160 bpm |
12 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 140 bpm |
13 | 00:01:50 | 1 km | 32.5 km/h | 1:50/km | 127 bpm |
14 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 142 bpm |
15 | 00:05:14 | 1 km | 11.5 km/h | 5:13/km | 163 bpm |
16 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 156 bpm |
17 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 148 bpm |
18 | 00:01:32 | 1 km | 38.8 km/h | 1:32/km | 128 bpm |
19 | 00:01:25 | 1 km | 42 km/h | 1:25/km | 131 bpm |
20 | 00:01:56 | 1 km | 31 km/h | 1:56/km | 130 bpm |
21 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 138 bpm |
22 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 139 bpm |
23 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 134 bpm |
24 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 143 bpm |
25 | 00:02:07 | 0.75 km | 21.1 km/h | 2:50/km | 136 bpm |