Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (47)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 108 bpm |
2 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 121 bpm |
3 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 117 bpm |
4 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 119 bpm |
5 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 121 bpm |
6 | 00:02:20 | 1 km | 25.5 km/h | 2:21/km | 124 bpm |
7 | 00:02:19 | 1 km | 25.7 km/h | 2:20/km | 126 bpm |
8 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 128 bpm |
9 | 00:02:00 | 1 km | 29.8 km/h | 2:0/km | 128 bpm |
10 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 128 bpm |
11 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 123 bpm |
12 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 129 bpm |
13 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 131 bpm |
14 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 129 bpm |
15 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 129 bpm |
16 | 00:05:14 | 1 km | 11.4 km/h | 5:15/km | 131 bpm |
17 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km | 132 bpm |
18 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 127 bpm |
19 | 00:04:00 | 1 km | 15 km/h | 4:0/km | 134 bpm |
20 | 00:01:33 | 1 km | 38.4 km/h | 1:33/km | 122 bpm |
21 | 00:01:35 | 1 km | 37.5 km/h | 1:36/km | 120 bpm |
22 | 00:01:31 | 1 km | 39.5 km/h | 1:31/km | 121 bpm |
23 | 00:03:40 | 1 km | 16.4 km/h | 3:39/km | 119 bpm |
24 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 131 bpm |
25 | 00:03:54 | 1 km | 15.4 km/h | 3:53/km | 137 bpm |
26 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 139 bpm |
27 | 00:01:27 | 1 km | 41.3 km/h | 1:27/km | 123 bpm |
28 | 00:01:47 | 1 km | 33.6 km/h | 1:47/km | 126 bpm |
29 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 122 bpm |
30 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 121 bpm |
31 | 00:01:52 | 1 km | 32 km/h | 1:52/km | 124 bpm |
32 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 129 bpm |
33 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 134 bpm |
34 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 139 bpm |
35 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 138 bpm |
36 | 00:02:19 | 1 km | 25.7 km/h | 2:20/km | 136 bpm |
37 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 139 bpm |
38 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 131 bpm |
39 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 134 bpm |
40 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 133 bpm |
41 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 133 bpm |
42 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 136 bpm |
43 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 135 bpm |
44 | 00:02:38 | 1 km | 22.6 km/h | 2:39/km | 133 bpm |
45 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 132 bpm |
46 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 132 bpm |
47 | 00:01:29 | 0.6 km | 24.3 km/h | 2:28/km | 128 bpm |