Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
dawncycling » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:22:14 | 10 km | 27.7 km/h | 2:09/km | 127 bpm |
2 | 00:23:55 | 10 km | 25.1 km/h | 2:23/km | 133 bpm |
3 | 00:22:30 | 10 km | 26.7 km/h | 2:14/km | 129 bpm |
4 | 00:20:34 | 10 km | 29.2 km/h | 2:03/km | 130 bpm |
5 | 00:23:34 | 10 km | 25.5 km/h | 2:21/km | 132 bpm |
6 | 00:27:57 | 10 km | 25.1 km/h | 2:23/km | 131 bpm |
7 | 00:23:08 | 10 km | 26.1 km/h | 2:17/km | 138 bpm |
8 | 00:26:57 | 10 km | 22.3 km/h | 2:41/km | 134 bpm |
9 | 00:16:23 | 10 km | 36.6 km/h | 1:38/km | 132 bpm |
10 | 00:22:10 | 10 km | 30.5 km/h | 1:58/km | 133 bpm |
11 | 00:23:08 | 10 km | 25.9 km/h | 2:18/km | 133 bpm |
12 | 00:14:57 | 6.46 km | 25.9 km/h | 2:18/km | 132 bpm |