Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:10:46 | 2.21 km | 12.3 km/h | 4:52/km |
2 | 00:04:04 | 0.92 km | 13.6 km/h | 4:24/km |
3 | 00:04:33 | 0.93 km | 12.3 km/h | 4:52/km |
4 | 00:03:52 | 0.94 km | 14.5 km/h | 4:08/km |
5 | 00:04:33 | 0.93 km | 12.3 km/h | 4:52/km |
6 | 00:03:49 | 0.93 km | 14.6 km/h | 4:06/km |
7 | 00:04:53 | 0.92 km | 11.3 km/h | 5:18/km |
8 | 00:03:46 | 0.93 km | 14.8 km/h | 4:03/km |
9 | 00:04:47 | 0.93 km | 11.7 km/h | 5:07/km |
10 | 00:03:43 | 0.93 km | 14.9 km/h | 4:01/km |
11 | 00:04:38 | 0.93 km | 12 km/h | 5:0/km |
12 | 00:10:12 | 2.16 km | 12.7 km/h | 4:43/km |