Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (37)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 114 bpm |
2 | 00:02:27 | 1 km | 24.3 km/h | 2:28/km | 123 bpm |
3 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 124 bpm |
4 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 126 bpm |
5 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 125 bpm |
6 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 122 bpm |
7 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 134 bpm |
8 | 00:02:16 | 1 km | 26.5 km/h | 2:15/km | 132 bpm |
9 | 00:03:25 | 1 km | 17.6 km/h | 3:24/km | 134 bpm |
10 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 162 bpm |
11 | 00:03:20 | 1 km | 17.9 km/h | 3:21/km | 152 bpm |
12 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 137 bpm |
13 | 00:01:40 | 1 km | 36 km/h | 1:40/km | 119 bpm |
14 | 00:01:30 | 1 km | 39.9 km/h | 1:30/km | 121 bpm |
15 | 00:02:01 | 1 km | 29.7 km/h | 2:01/km | 126 bpm |
16 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 132 bpm |
17 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 132 bpm |
18 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 134 bpm |
19 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 134 bpm |
20 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 133 bpm |
21 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 133 bpm |
22 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 134 bpm |
23 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 131 bpm |
24 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 131 bpm |
25 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 134 bpm |
26 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 136 bpm |
27 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 132 bpm |
28 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 131 bpm |
29 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 132 bpm |
30 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 136 bpm |
31 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 135 bpm |
32 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 135 bpm |
33 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 134 bpm |
34 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 135 bpm |
35 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 133 bpm |
36 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 131 bpm |
37 | 00:02:15 | 0.81 km | 21.6 km/h | 2:46/km | 138 bpm |