Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (51)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:29 | 1 km | 17.1 km/h | 3:30/km | 108 bpm |
2 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 121 bpm |
3 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 127 bpm |
4 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 128 bpm |
5 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 123 bpm |
6 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 124 bpm |
7 | 00:03:20 | 1 km | 18 km/h | 3:20/km | 131 bpm |
8 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 130 bpm |
9 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 132 bpm |
10 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 130 bpm |
11 | 00:03:22 | 1 km | 17.7 km/h | 3:23/km | 136 bpm |
12 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 134 bpm |
13 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 135 bpm |
14 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 146 bpm |
15 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 145 bpm |
16 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 145 bpm |
17 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 142 bpm |
18 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 134 bpm |
19 | 00:03:18 | 1 km | 18.2 km/h | 3:17/km | 132 bpm |
20 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 141 bpm |
21 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 140 bpm |
22 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 139 bpm |
23 | 00:07:51 | 1 km | 7.6 km/h | 7:53/km | 140 bpm |
24 | 00:04:10 | 1 km | 14.4 km/h | 4:10/km | 139 bpm |
25 | 00:01:25 | 1 km | 42.1 km/h | 1:25/km | 129 bpm |
26 | 00:00:55 | 1 km | 64.8 km/h | 0:55/km | 123 bpm |
27 | 00:01:06 | 1 km | 54.1 km/h | 1:06/km | 121 bpm |
28 | 00:01:13 | 1 km | 49.1 km/h | 1:13/km | 117 bpm |
29 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 123 bpm |
30 | 00:01:57 | 1 km | 30.6 km/h | 1:57/km | 130 bpm |
31 | 00:01:47 | 1 km | 33.6 km/h | 1:47/km | 132 bpm |
32 | 00:01:55 | 1 km | 31.1 km/h | 1:55/km | 134 bpm |
33 | 00:01:58 | 1 km | 30.5 km/h | 1:58/km | 137 bpm |
34 | 00:02:05 | 1 km | 28.7 km/h | 2:05/km | 139 bpm |
35 | 00:02:04 | 1 km | 28.8 km/h | 2:05/km | 131 bpm |
36 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 141 bpm |
37 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 133 bpm |
38 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 135 bpm |
39 | 00:02:01 | 1 km | 29.6 km/h | 2:01/km | 125 bpm |
40 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 127 bpm |
41 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 129 bpm |
42 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 132 bpm |
43 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 138 bpm |
44 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 137 bpm |
45 | 00:02:03 | 1 km | 29.2 km/h | 2:03/km | 131 bpm |
46 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 132 bpm |
47 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 130 bpm |
48 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 132 bpm |
49 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 132 bpm |
50 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 134 bpm |
51 | 00:02:04 | 0.76 km | 22 km/h | 2:43/km | 135 bpm |