Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:45 | 1 km | 5.1 km/h | 11:45/km | 94 bpm |
2 | 00:10:35 | 1 km | 5.7 km/h | 10:31/km | 105 bpm |
3 | 00:11:19 | 1 km | 5.3 km/h | 11:19/km | 109 bpm |
4 | 00:10:45 | 1 km | 5.6 km/h | 10:42/km | 111 bpm |
5 | 00:14:43 | 1 km | 4.1 km/h | 14:38/km | 120 bpm |
6 | 00:21:48 | 1 km | 2.8 km/h | 21:25/km | 107 bpm |
7 | 00:10:11 | 1 km | 5.9 km/h | 10:10/km | 95 bpm |
8 | 00:11:37 | 1 km | 5.2 km/h | 11:32/km | 110 bpm |
9 | 00:10:10 | 1 km | 5.9 km/h | 10:10/km | 113 bpm |
10 | 00:10:03 | 1 km | 6 km/h | 10:0/km | 111 bpm |
11 | 00:09:42 | 0.9 km | 5.5 km/h | 10:54/km | 109 bpm |