Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
spitzradler » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | |
2 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 141 bpm |
3 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 139 bpm |
4 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 140 bpm |
5 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 140 bpm |
6 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 137 bpm |
7 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 137 bpm |
8 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 127 bpm |
9 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 128 bpm |
10 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 136 bpm |
11 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 121 bpm |
12 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 129 bpm |
13 | 00:04:42 | 1 km | 12.8 km/h | 4:41/km | 130 bpm |
14 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 131 bpm |
15 | 00:03:48 | 0.82 km | 12.9 km/h | 4:39/km | 133 bpm |