Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (51)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:27 | 1 km | 17.4 km/h | 3:26/km | 116 bpm |
2 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 129 bpm |
3 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 131 bpm |
4 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 132 bpm |
5 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 125 bpm |
6 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 127 bpm |
7 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 135 bpm |
8 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 130 bpm |
9 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 128 bpm |
10 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 130 bpm |
11 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 138 bpm |
12 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 137 bpm |
13 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 134 bpm |
14 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 143 bpm |
15 | 00:06:38 | 1 km | 9 km/h | 6:40/km | 147 bpm |
16 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 147 bpm |
17 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 145 bpm |
18 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 140 bpm |
19 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 131 bpm |
20 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 145 bpm |
21 | 00:04:16 | 1 km | 14.1 km/h | 4:15/km | 144 bpm |
22 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 140 bpm |
23 | 00:07:08 | 1 km | 8.4 km/h | 7:08/km | 143 bpm |
24 | 00:04:04 | 1 km | 14.7 km/h | 4:04/km | 143 bpm |
25 | 00:01:14 | 1 km | 48.3 km/h | 1:14/km | 132 bpm |
26 | 00:00:53 | 1 km | 67.4 km/h | 0:53/km | 133 bpm |
27 | 00:01:05 | 1 km | 55.2 km/h | 1:05/km | 123 bpm |
28 | 00:01:12 | 1 km | 49.7 km/h | 1:12/km | 118 bpm |
29 | 00:01:39 | 1 km | 36.2 km/h | 1:39/km | 115 bpm |
30 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 128 bpm |
31 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 134 bpm |
32 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 137 bpm |
33 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 138 bpm |
34 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 140 bpm |
35 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 137 bpm |
36 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 134 bpm |
37 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 142 bpm |
38 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 133 bpm |
39 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 135 bpm |
40 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 124 bpm |
41 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 127 bpm |
42 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 131 bpm |
43 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 138 bpm |
44 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 141 bpm |
45 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 135 bpm |
46 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 137 bpm |
47 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 137 bpm |
48 | 00:02:19 | 1 km | 25.7 km/h | 2:20/km | 139 bpm |
49 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 146 bpm |
50 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 147 bpm |
51 | 00:02:03 | 0.82 km | 23.8 km/h | 2:31/km | 143 bpm |