Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:00 | 1 km | 7.5 km/h | 8:0/km | 118 bpm |
2 | 00:06:05 | 1 km | 9.9 km/h | 6:03/km | 133 bpm |
3 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 133 bpm |
4 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 136 bpm |
5 | 00:07:55 | 1 km | 7.6 km/h | 7:53/km | 123 bpm |
6 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 132 bpm |
7 | 00:06:53 | 1 km | 8.7 km/h | 6:53/km | 133 bpm |
8 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 135 bpm |
9 | 00:04:03 | 0.55 km | 8.2 km/h | 7:19/km | 123 bpm |