Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:22 | 1 km | 7.2 km/h | 8:20/km | 119 bpm |
2 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 139 bpm |
3 | 00:07:56 | 1 km | 7.6 km/h | 7:53/km | 127 bpm |
4 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 141 bpm |
5 | 00:07:07 | 1 km | 8.4 km/h | 7:08/km | 130 bpm |
6 | 00:04:03 | 1 km | 14.8 km/h | 4:03/km | 147 bpm |
7 | 00:01:42 | 0.24 km | 8.5 km/h | 7:03/km | 157 bpm |
8 | 00:00:39 | 0 km | 142 bpm | ||
9 | 00:07:28 | 0.92 km | 7.4 km/h | 8:06/km | 125 bpm |
10 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 142 bpm |
11 | 00:03:26 | 0.44 km | 7.7 km/h | 7:47/km | 118 bpm |