Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (26)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 77 bpm |
2 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 120 bpm |
3 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 121 bpm |
4 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 123 bpm |
5 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 124 bpm |
6 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 126 bpm |
7 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 127 bpm |
8 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 126 bpm |
9 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 129 bpm |
10 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 131 bpm |
11 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 130 bpm |
12 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 131 bpm |
13 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 133 bpm |
14 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 133 bpm |
15 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 134 bpm |
16 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 127 bpm |
17 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 132 bpm |
18 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 131 bpm |
19 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 130 bpm |
20 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 130 bpm |
21 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 136 bpm |
22 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 131 bpm |
23 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 131 bpm |
24 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 131 bpm |
25 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 130 bpm |
26 | 00:00:07 | 0.05 km | 22 km/h | 2:43/km | 128 bpm |