Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:59 | 1 km | 8.6 km/h | 6:58/km | 123 bpm |
2 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 133 bpm |
3 | 00:07:07 | 1 km | 8.4 km/h | 7:08/km | 130 bpm |
4 | 00:07:10 | 1 km | 8.4 km/h | 7:08/km | 134 bpm |
5 | 00:07:42 | 1 km | 7.8 km/h | 7:41/km | 132 bpm |
6 | 00:07:02 | 1 km | 8.5 km/h | 7:03/km | 131 bpm |
7 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 139 bpm |
8 | 00:06:33 | 1 km | 9.2 km/h | 6:31/km | 137 bpm |
9 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 138 bpm |
10 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 136 bpm |
11 | 00:00:34 | 0.07 km | 7.4 km/h | 8:06/km | 133 bpm |