Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:10 | 1 km | 7.3 km/h | 8:13/km | 125 bpm |
2 | 00:07:11 | 1 km | 8.4 km/h | 7:08/km | 131 bpm |
3 | 00:07:42 | 1 km | 7.8 km/h | 7:41/km | 132 bpm |
4 | 00:07:30 | 1 km | 8 km/h | 7:30/km | 128 bpm |
5 | 00:07:50 | 1 km | 7.7 km/h | 7:47/km | 129 bpm |
6 | 00:07:38 | 1 km | 7.9 km/h | 7:35/km | 126 bpm |
7 | 00:03:16 | 0.45 km | 8.3 km/h | 7:13/km | 120 bpm |