Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:07:28 | 1 km | 8 km/h | 7:30/km | 127 bpm |
2 | 00:07:23 | 1 km | 8.1 km/h | 7:24/km | 129 bpm |
3 | 00:07:11 | 1 km | 8.3 km/h | 7:13/km | 131 bpm |
4 | 00:07:23 | 1 km | 8.1 km/h | 7:24/km | 131 bpm |
5 | 00:07:11 | 1 km | 8.3 km/h | 7:13/km | 130 bpm |
6 | 00:10:10 | 1 km | 5.9 km/h | 10:10/km | 121 bpm |
7 | 00:07:16 | 1 km | 8.3 km/h | 7:13/km | 129 bpm |
8 | 00:07:27 | 1 km | 8.1 km/h | 7:24/km | 128 bpm |
9 | 00:07:33 | 1 km | 7.9 km/h | 7:35/km | 127 bpm |
10 | 00:07:45 | 1 km | 7.7 km/h | 7:47/km | 126 bpm |
11 | 00:07:27 | 1 km | 8.1 km/h | 7:24/km | 126 bpm |
12 | 00:07:23 | 1 km | 8.1 km/h | 7:24/km | 127 bpm |
13 | 00:07:28 | 1 km | 8 km/h | 7:30/km | 125 bpm |
14 | 00:07:25 | 1 km | 8.1 km/h | 7:24/km | 124 bpm |
15 | 00:07:43 | 1 km | 7.8 km/h | 7:41/km | 123 bpm |
16 | 00:07:45 | 1 km | 7.8 km/h | 7:41/km | 122 bpm |
17 | 00:07:31 | 1 km | 8 km/h | 7:30/km | 127 bpm |
18 | 00:01:05 | 0.14 km | 7.7 km/h | 7:47/km | 129 bpm |