dimos Mann » Trainingstagebuch

Trainingsdauer: 02:10:33 Std.
Herzfrequenz: 126 / 147 bpm
Distanz: 17.14 km
Geschwindigkeit: 7.9 / 13.1 km/h
Pace: 7:35/km / 4:34/km
Höhenmeter: 41 m
Kalorien: 780 kCal
Sportart: 04-Laufen
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:07:28 1 km 8 km/h 7:30/km 127 bpm
2 00:07:23 1 km 8.1 km/h 7:24/km 129 bpm
3 00:07:11 1 km 8.3 km/h 7:13/km 131 bpm
4 00:07:23 1 km 8.1 km/h 7:24/km 131 bpm
5 00:07:11 1 km 8.3 km/h 7:13/km 130 bpm
6 00:10:10 1 km 5.9 km/h 10:10/km 121 bpm
7 00:07:16 1 km 8.3 km/h 7:13/km 129 bpm
8 00:07:27 1 km 8.1 km/h 7:24/km 128 bpm
9 00:07:33 1 km 7.9 km/h 7:35/km 127 bpm
10 00:07:45 1 km 7.7 km/h 7:47/km 126 bpm
11 00:07:27 1 km 8.1 km/h 7:24/km 126 bpm
12 00:07:23 1 km 8.1 km/h 7:24/km 127 bpm
13 00:07:28 1 km 8 km/h 7:30/km 125 bpm
14 00:07:25 1 km 8.1 km/h 7:24/km 124 bpm
15 00:07:43 1 km 7.8 km/h 7:41/km 123 bpm
16 00:07:45 1 km 7.8 km/h 7:41/km 122 bpm
17 00:07:31 1 km 8 km/h 7:30/km 127 bpm
18 00:01:05 0.14 km 7.7 km/h 7:47/km 129 bpm